Diet and Nutrition Articles

Each month, Dr James Vana publishes a new article related to diet and nutrition. Here are some links to the current article and to previous months' articles.

Month
Article
September 2008
Food Allergies: What to Do?
August 2008
One Valve, Many Problems
July 2008
Spicing Up Your Life
June 2008
Top 10 Super Foods
May 2008
Are Food Perservatives Safe?
April 2008
What Does Organic Really Mean?
March 2008
Why is My Urine That Color?
February 2008
Metabolic Typing For Proper Diet
January 2008
Healthy Bowel Movements
December 2007
Enzymes and Your Diet
November 2007
Drinking Enough Water?
October 2007
Avoiding Third Shift Weight Gain
September 2007
Eating Well Eating Out
August 2007
The Low Down on Metabolism
July 2007
B-Vitamins in Peak Athletic Performance
June 2007
Nutritional Needs Change as You Age
May 2007
Is It True That Chocolate is Good for You?
April 2007
Breakfast – The Most Important Meal
March 2007
An Apple a Day
February 2007
Try Sprouting to Improve Your Health
January 2007
The French Paradox
December 2006
Nuts to You!
November 2006
Inflammation

Dr Vana Asks some important questions of interest to Moline residents - Chiropractor Moline Dr Vana Asks...

How could chiropractic help a stomach problem?
Chiropractic works by locating and reducing areas of the spine compromising nerve communications between your brain and your body. If nerves to or from your stomach are irritated, your stomach won't work right. Chiropractors find the source of the interference, reduce it and allow your body to work as designed.
Why are chiropractors wary of the germ theory?
Louis Pasteur originated the idea that germs caused disease. Yet, on his deathbed he recanted, declaring, "It's not the seed, but the soil." Meaning, it's not the germ that causes disease, but the condition of the body that allows the germ to thrive. Chiropractic care in our Moline office is designed to bolster your resistance so germs don't see you as a good host.