The Moline Chiropractor to see - Chiropractor Moline

Exercise and Fitness Articles

Each month, Dr James Vana publishes a new article related to exercise and fitness. Here are some links to the current article and to previous months' articles.

Month
Article
September 2008
Best Home Gym Equipment
August 2008
No Pain, No Gain?
July 2008
Making Walking Fun!
June 2008
Knee Surgery? You Make the Call!
May 2008
Fitness Foot Problems
April 2008
How Do Muscles Work?
March 2008
Exercise: Not For the Weak
February 2008
Optimal Workout Time?
January 2008
Tai Chi
December 2007
Choosing the Right Gym
November 2007
Your Body's Sewage System
October 2007
Fit and Fat in Moline
September 2007
Extension - Healthy Spine
August 2007
Exercise For Heart Health
July 2007
Core Muscle Strength
June 2007
Workout Doesn't Have to be Work
May 2007
Spice up Your Exercise Routine to Keep it Hot!
April 2007
Exercise and Heart Target Rate
March 2007
Do I Need a Personal Trainer?
February 2007
What Causes Muscle Cramps?
January 2007
Painful Itching and Burning
December 2006
What to Avoid When Working Out!
November 2006
Aging
October 2006
The Best Time to Exercise
Search:

Dr Vana Asks some important questions of interest to Moline residents - Chiropractor Moline Dr Vana Asks...

How could chiropractic help a stomach problem?
Chiropractic works by locating and reducing areas of the spine compromising nerve communications between your brain and your body. If nerves to or from your stomach are irritated, your stomach won't work right. Chiropractors find the source of the interference, reduce it and allow your body to work as designed.
Why are chiropractors wary of the germ theory?
Louis Pasteur originated the idea that germs caused disease. Yet, on his deathbed he recanted, declaring, "It's not the seed, but the soil." Meaning, it's not the germ that causes disease, but the condition of the body that allows the germ to thrive. Chiropractic care in our Moline office is designed to bolster your resistance so germs don't see you as a good host.